For this month I want to:
1) Get to my 10% – only 0.5kg to go!
2) Leave the 120’s behind forever
3) Do 3 weights/resistance training sessions per week
4) Go to bed earlier! No more 2:00am bedtimes 😛
That last one comes about because last month I joined Flylady and I really like the idea of focusing on one new habit a month. April’s new habit was making the bed, May’s is to move for 15 minutes a day. Well, I think I’ve already got that one well in hand so I decided to pick another one to work on and bedtime it is! On which note I will take myself off to snoozeland, 11:00pm is my new curfew 🙂
mim i am going to join you in your early nights!well not join you JOIN YOU… that’d be weird (and my boyfriend would be sad), but i too will endeavour to go to bed early. and actually sleep. no work or tv.your exercise is amazing. you are killing it! i can’t wait until you get your 10%!!caddyxx
Hey Mim,Have you seen this piece of Joss Whedon goodness?http://www.youtube.com/watch?v=DLyuTU26sDkIt's hysterical!Em