Right, that’s it, I’m officially over school holidays. Took the kids with me to the WW meeting this morning and they were angelic, then we went clothes and grocery shopping and they were hideous. They’re now playing in a perfectly normal and happy fashion and it’s driving me demented – I just don’t cope with the noise level 😦 And Tom wants me to get off my PC so he can play on the ABC for Kids website because David won’t let him use his PC, even though Dave’s not using it himself.
*count to 10*
I only lost 0.2kg this week, which is OK…no, really, it’s good…oh bugger it, I confess, there’s all sorts of rationalisation going on for me to get to the “that’s OK” position 😛
- made the switch to winter shoes (am tempted to compare their weight with that of the shoes I wore last week).
- drank a cup of tea with breakfast which I don’t usually do on weigh-in day.
- drank less water all week because of the cooler weather, my rings seem tighter so I think there’s a bit of fluid hanging about.
If I’m being really honest though I know it’s because I ate a bit more and exercised a bit less and it serves me right, I’m just grateful it wasn’t a gain!
Exercise this week:
Wed: 50min (20min @ 7 incline) treadmill 4.6km, 15min abs
Thurs: 50min treadmill 4.7km
Fri: 97min treadmill 8.5km
Sun: 50min (20@7inc) treadmill 4.8km, 30min weights upper body, 15min abs