WWC Wk3 Day6
1 serve of fruit and 3 of vegetables today.
Breakfast
weetbix, 2 fruits and milk – 3pts
Lunch
Small serve of low-fat neapolitan pasta, baked new potatoes, greek salad and a slice of chicken and mushroom pizza – 9pts
Dinner
Combination long soup, 1 spring roll, plus a little bit of salt & pepper squid and mongolian lamb – 13pts
Snacks
milk for tea – 0.5pts
small cappucino – 1pt
Water
1L
Exercise
Nil
Total points for the day: 26.5

hrmmmm.