I gained 1.9kg this week, but at least half of that was the yummy birthday breakfast cooked for me by Adam. I’ve switched to core and I’m happy to say I had no trouble what-so-ever staying on track today. I ate well, drank about 2.5L of water and walked from one end to the other of Hornsby Westfield several times over. Feels like a good start to the week.
More birthday reports tomorrow, I need to take a photo or two!