I managed a 0.9kg loss this week, only 0.5kg off the 10kg loss goal and my hair cut and colour reward – good thing too, my hair is driving me nuts! Exercise this week was as follows: Tues: nilWed: 50 min treadmill (4km, flat)Thurs: nilFri: 45 min treadmill, 15 min abs, 30 min weights (upper body)Sat: 30 min treadmillSun: walked all over Taronga ZooMon: 60 min treadmill (5.2km, flat) I really struggled to do my exercise this week, which I attributed to needing the B12 injection, but my GP rang me yesterday with blood test results from Saturday and it … Continue reading Week 7 weigh-in

Another 0.8kg gone 🙂 I love seeing my little sailing boat jump a little further down the beach each time I update my ticker – very gratifying! Continue reading Week 6 weigh-in

Holy mother of God and all her whacky nephews! 2.6kg down this week 😀 Feeling pretty good today I have to admit, looks like I’ll be getting that haircut somewhat sooner than I first expected. I have been looked after by my darling hubby this week in a fashion far above and beyond the call of duty. I’m finding that I’ve been putting all my emotional and physical effort into the WW thing and as a result only the very minimum of other “stuff” is getting done. By Friday last week the house was a disaster, nearly every item of … Continue reading Week 5 weigh-in

WoooHooo! I lost another 0.8kg! That brings me to 5.2kg lost so far and if they hadn’t run out I’d have got my bookmark too 😛 (I’ll get it next week) I was so not expecting to have lost anything this week given the way the weekend went and having completely lost the plot yesterday and eating lamingtons, buttered crispbread and half a pack of rice crackers and dip (tzatziki so not as bad as it could have been) – it’s a good thing I’ve been shopping healthy for the last few weeks, there was hardly anything binge-worthy in the … Continue reading Week 4 weigh-in

Well, I’ve lost another 0.8kg, which brings me to 4.4kg lost so far. I did have vague hopes of getting my 5 kg lost bookmark this week but given the way the week turned out I think I’m content with what I’ve done – I managed my three 30 minute exercise sessions for the week and I weathered an entire day of sitting in restaurants and a pub on Saturday without blowing out on points. Not to mention the dire need for comfort. I picked up my copy of Deadwood, there are 12 episodes so there’s 6 hours of exercise … Continue reading Week 3 weigh-in